Laura Jeffrey 13027m row
13,027m
Meters
1:06:21.1
Time
2:32.8
Pace
712
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 1197 |
| Drag Factor | 128 |
September 14, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:21.1 | 13,027m | 2:32.8 | 98 | 637 | 18 | 140 |
| 21:24.0 | 4,300m | 2:29.3 | 105 | 661 | 19 | 140 |
| 21:31.4 | 8,600m | 2:30.1 | 103 | 655 | 18 | 139 |
| 21:55.3 | 12,900m | 2:32.9 | 98 | 636 | 18 | 140 |
| 0:39.6 | 13,027m | 2:35.9 | 92 | 617 | 17 | 141 |
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Workout Graph
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