Laura Jeffrey 20:20 row
3,872m
Meters
20:20.8
Time
2:37.6
Pace
207
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 112 |
December 07, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.8 | 3,872m | 2:37.6 | 89 | 607 | 20 | 124 |
| 12:00.0 | 2,288m | 2:37.3 | 90 | 609 | 20 | 117 |
| 20:20.8 | 1,584m | 2:38.0 | 89 | 604 | 20 | 131 |
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