Laura Jeffrey 1:00:00 row
13,136
Meters
1:00:00.0
Time
2:17.0
Pace
763
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 126 |
February 22, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,136 | 2:17.0 | 136 | 763 | 763 | 23 | 156 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 22 | 144 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 23 | 152 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 23 | 153 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 23 | 157 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 24 | 158 |
| 36:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 24 | 155 |
| 42:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 24 | 159 |
| 48:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 25 | 160 |
| 54:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 24 | 160 |
| 1:00:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.