Laura Jeffrey 6000m row
6,000
Meters
26:06.2
Time
2:10.5
Pace
363
Calories
165
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 126 |
February 25, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.2 | 6,000 | 2:10.5 | 157 | 841 | 363 | 25 | 165 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 60 | 24 | 154 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 60 | 24 | 158 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 60 | 25 | 161 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 60 | 25 | 163 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 61 | 25 | 171 |
| 4:16.2 | 6,000 | 2:08.1 | 167 | 873 | 62 | 28 | 183 |
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Workout Graph
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