Jakob Högström 20:00 row
5,278m
Meters
20:00.0
Time
1:53.6
Pace
370
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 129 |
January 27, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,278m | 1:53.6 | 238 | 1119 | 24 | 151 |
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 25 | 139 |
| 8:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 23 | 147 |
| 12:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 24 | 156 |
| 16:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 25 | 158 |
| 20:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 26 | 159 |
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Workout Graph
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