Jakob Högström v50c/2:00r...5 row
1,648m
Meters
5:14.6
Time
1:35.4
Pace
150
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,767m |
| Overall Time | 15:14.6 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 33 |
| Stroke Count | 170 |
| Drag Factor | 130 |
March 12, 2023 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,648m | 1:35.4 | 402 | 1685 | 33 | |
| 1:50.6 | 567m | 1:37.5 | 377 | 1598 | 31 | |
| r: 2:00 | 22m | |||||
| 1:25.4 | 444m | 1:36.1 | 393 | 1654 | 32 | |
| r: 2:00 | 22m | |||||
| 1:03.2 | 329m | 1:36.0 | 395 | 1659 | 33 | |
| r: 2:00 | 19m | |||||
| 0:38.1 | 208m | 1:31.5 | 456 | 1867 | 35 | |
| r: 2:00 | 29m | |||||
| 0:17.4 | 99m | 1:27.8 | 516 | 2074 | 35 | |
| r: 2:00 | 27m | |||||
| r119m |
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Workout Graph
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