Jakob Högström 5000m row
5,000m
Meters
18:30.9
Time
1:51.0
Pace
360
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 129 |
April 05, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.9 | 5,000m | 1:51.0 | 255 | 1178 | 26 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 27 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 26 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 26 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 26 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 27 |
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Workout Graph
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