Jakob Högström v1:00/1:00r...12 row

3,660m

Meters

12:00.0

Time

1:38.3

Pace

307

Calories

158

Heart Rate

Rest Distance255m
Rest Time12:00.0
Overall Distance3,915m
Overall Time24:00.0
Average Watts368
Calories Per Hour1565
Stroke Rate29
Stroke Count358
Drag Factor130

April 10, 2023 15:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,660m 1:38.3 368 1565 29 158
1:00.0 309m 1:37.0 382 1616 30 141
r: 1:00 25m
1:00.0 311m 1:36.4 390 1641 30 149
r: 1:00 19m
1:00.0 308m 1:37.4 379 1603 31 154
r: 1:00 20m
1:00.0 308m 1:37.4 379 1603 30 157
r: 1:00 23m
1:00.0 307m 1:37.7 375 1590 30 159
r: 1:00 19m
1:00.0 306m 1:38.0 371 1578 30 161
r: 1:00 25m
1:00.0 301m 1:39.6 354 1516 30 160
r: 1:00 21m
1:00.0 301m 1:39.6 354 1516 29 161
r: 1:00 17m
1:00.0 301m 1:39.6 354 1516 29 162
r: 1:00 20m
1:00.0 302m 1:39.3 357 1528 29 164
r: 1:00 24m
1:00.0 302m 1:39.3 357 1528 30 165
r: 1:00 23m
1:00.0 303m 1:39.0 361 1541 30 167
r: 1:00 19m
r255m

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