Jakob Högström v50c/2:00r...5 row
1,622m
Meters
5:06.4
Time
1:34.4
Pace
150
Calories
152
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,750m |
| Overall Time | 15:06.4 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 130 |
April 14, 2023 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,622m | 1:34.4 | 415 | 1729 | 32 | 152 | |
| 1:48.2 | 559m | 1:36.7 | 386 | 1628 | 30 | 155 | |
| r: 2:00 | 28m | ||||||
| 1:23.4 | 438m | 1:35.2 | 406 | 1695 | 30 | 159 | |
| r: 2:00 | 27m | ||||||
| 1:00.8 | 323m | 1:34.1 | 420 | 1744 | 32 | 156 | |
| r: 2:00 | 21m | ||||||
| 0:37.2 | 205m | 1:30.7 | 469 | 1912 | 32 | 151 | |
| r: 2:00 | 25m | ||||||
| 0:16.7 | 96m | 1:26.9 | 532 | 2130 | 36 | 139 | |
| r: 2:00 | 27m | ||||||
| r128m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.