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Jakob Högström v10c/0:30r...20 row

2,089m

Meters

6:24.3

Time

1:31.9

Pace

200

Calories

142

Heart Rate

Rest Distance494m
Rest Time10:00.0
Overall Distance2,583m
Overall Time16:24.3
Average Watts450
Calories Per Hour1847
Stroke Rate33
Stroke Count213
Drag Factor133

April 19, 2023 19:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:24.3 2,089m 1:31.9 450 1847 33 142
0:18.2 101m 1:30.0 479 1946 33 89
r: 0:30 30m
0:18.0 100m 1:30.0 480 1952 33 120
r: 0:30 27m
0:18.4 102m 1:30.1 477 1941 36 138
r: 0:30 22m
0:19.2 104m 1:32.3 445 1831 31 138
r: 0:30 16m
0:18.3 101m 1:30.5 471 1920 36 139
r: 0:30 25m
0:18.2 101m 1:30.0 479 1946 36 141
r: 0:30 23m
0:19.3 105m 1:31.9 451 1851 31 143
r: 0:30 17m
0:19.6 106m 1:32.4 443 1824 34 139
r: 0:30 26m
0:19.2 104m 1:32.3 445 1831 31 142
r: 0:30 28m
0:19.8 107m 1:32.5 442 1820 30 144
r: 0:30 27m
0:19.8 107m 1:32.5 442 1820 33 147
r: 0:30 29m
0:19.8 106m 1:33.3 430 1778 30 147
r: 0:30 25m
0:19.2 104m 1:32.3 445 1831 31 149
r: 0:30 29m
0:19.5 105m 1:32.8 437 1804 34 152
r: 0:30 25m
0:19.8 106m 1:33.3 430 1778 33 151
r: 0:30 28m
0:19.5 105m 1:32.8 437 1804 31 155
r: 0:30 25m
0:20.0 107m 1:33.4 429 1775 36 154
r: 0:30 25m
0:19.6 106m 1:32.4 443 1824 34 156
r: 0:30 25m
0:19.8 107m 1:32.5 442 1820 33 153
r: 0:30 22m
0:19.1 104m 1:31.8 452 1855 38 154
r: 0:30 20m
r494m

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Workout Graph

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