Jakob Högström v1500m/2:00r...4 row
6,000m
Meters
22:02.1
Time
1:50.1
Pace
439
Calories
154
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 30:02.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 127 |
April 28, 2023 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:02.1 | 6,000m | 1:50.1 | 262 | 1200 | 26 | 154 | |
| 5:31.6 | 1,500m | 1:50.5 | 259 | 1191 | 27 | 146 | |
| r: 2:00 | 18m | ||||||
| 5:28.9 | 1,500m | 1:49.6 | 266 | 1214 | 26 | 152 | |
| r: 2:00 | 19m | ||||||
| 5:33.3 | 1,500m | 1:51.1 | 255 | 1178 | 26 | 157 | |
| r: 2:00 | 9m | ||||||
| 5:28.4 | 1,500m | 1:49.4 | 267 | 1218 | 27 | 162 | |
| r: 2:00 | 19m | ||||||
| r65m |
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Workout Graph
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