Jakob Högström 40:00 row
9,116m
Meters
40:00.0
Time
2:11.6
Pace
550
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 129 |
May 04, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,116m | 2:11.6 | 153 | 828 | 23 | 115 |
| 8:00.0 | 1,757m | 2:16.5 | 137 | 772 | 24 | 105 |
| 16:00.0 | 1,802m | 2:13.1 | 148 | 809 | 23 | 111 |
| 24:00.0 | 1,831m | 2:11.0 | 155 | 834 | 23 | 115 |
| 32:00.0 | 1,861m | 2:08.9 | 163 | 861 | 24 | 121 |
| 40:00.0 | 1,866m | 2:08.6 | 165 | 866 | 24 | 123 |
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Workout Graph
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