Jakob Högström 40:00 row
9,576m
Meters
40:00.0
Time
2:05.3
Pace
605
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 126 |
May 08, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,576m | 2:05.3 | 178 | 912 | 21 | 125 |
| 8:00.0 | 1,890m | 2:06.9 | 171 | 888 | 22 | 116 |
| 16:00.0 | 1,939m | 2:03.7 | 185 | 935 | 21 | 123 |
| 24:00.0 | 1,929m | 2:04.4 | 182 | 925 | 21 | 122 |
| 32:00.0 | 1,902m | 2:06.1 | 174 | 899 | 21 | 128 |
| 40:00.0 | 1,916m | 2:05.2 | 178 | 912 | 22 | 136 |
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Workout Graph
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