Jakob Högström 45:00 row
11,062m
Meters
45:00.0
Time
2:02.0
Pace
720
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 122 |
May 17, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,062m | 2:02.0 | 193 | 962 | 23 | 136 |
| 9:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 24 | 133 |
| 18:00.0 | 2,231m | 2:01.0 | 197 | 979 | 23 | 135 |
| 27:00.0 | 2,199m | 2:02.7 | 189 | 950 | 23 | 135 |
| 36:00.0 | 2,157m | 2:05.1 | 178 | 914 | 23 | 134 |
| 45:00.0 | 2,207m | 2:02.3 | 191 | 957 | 23 | 145 |
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Workout Graph
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