Jakob Högström 55:00 row
4,549m
Meters
55:00.0
Time
6:02.7
Pace
284
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 8 |
| Stroke Count | 450 |
| Drag Factor | 0 |
June 11, 2023 16:38:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 4,549m | 6:02.7 | 7 | 325 | 8 | |
| 11:00.0 | 2,592m | 2:07.3 | 170 | 883 | 24 | 115 |
| 22:00.0 | 1,958m | 2:48.5 | 73 | 551 | 17 | 115 |
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