Jakob Högström 1:00:00 row
15,310m
Meters
1:00:00.0
Time
1:57.5
Pace
1039
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 124 |
July 19, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,310m | 1:57.5 | 215 | 1041 | 23 | 157 |
| 12:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 23 | 143 |
| 24:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 23 | 152 |
| 36:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 24 | 159 |
| 48:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 24 | 164 |
| 1:00:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 25 | 169 |
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Workout Graph
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