Jakob Högström 1:10:00 row
17,001m
Meters
1:10:00.0
Time
2:03.5
Pace
1093
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 1600 |
| Drag Factor | 120 |
September 16, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,001m | 2:03.5 | 186 | 939 | 22 | 137 |
| 14:00.0 | 3,424m | 2:02.6 | 190 | 952 | 24 | 130 |
| 28:00.0 | 3,428m | 2:02.5 | 190 | 954 | 23 | 139 |
| 42:00.0 | 3,406m | 2:03.3 | 187 | 942 | 22 | 138 |
| 56:00.0 | 3,375m | 2:04.4 | 182 | 925 | 22 | 139 |
| 1:10:00.0 | 3,369m | 2:04.6 | 181 | 921 | 23 | 142 |
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Workout Graph
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