Jakob Högström 30:00 row
6,960m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 133 |
October 23, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,960m | 2:09.3 | 162 | 857 | 22 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 |
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