Jakob Högström 1:00:00 row
14,630m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 120 |
November 23, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,630m | 2:03.0 | 188 | 946 | 24 | 136 |
| 12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 25 | 128 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 23 | 137 |
| 36:00.0 | 2,931m | 2:02.8 | 189 | 950 | 24 | 138 |
| 48:00.0 | 2,887m | 2:04.6 | 181 | 921 | 24 | 141 |
| 1:00:00.0 | 2,876m | 2:05.1 | 178 | 914 | 24 | 140 |
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Workout Graph
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