Jakob Högström 1:20:00 row
10,680m
Meters
1:20:00.0
Time
3:44.7
Pace
737
Calories
107
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 11 |
| Stroke Count | 862 |
| Drag Factor | 122 |
January 21, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 10,680m | 3:44.7 | 31 | 406 | 11 | 107 |
| 16:00.0 | 2,210m | 3:37.1 | 34 | 417 | 12 | 116 |
| 32:00.0 | 2,007m | 3:59.1 | 26 | 388 | 10 | 104 |
| 48:00.0 | 2,169m | 3:41.3 | 32 | 411 | 11 | 112 |
| 1:04:00.0 | 2,130m | 3:45.3 | 31 | 405 | 11 | 78 |
| 1:20:00.0 | 2,164m | 3:41.8 | 32 | 410 | 11 | 126 |
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Workout Graph
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