Jakob Högström v1:00/3:00r...2 row
662m
Meters
2:00.0
Time
1:30.6
Pace
63
Calories
158
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 698m |
| Overall Time | 8:00.0 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1917 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 151 |
January 26, 2024 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 662m | 1:30.6 | 470 | 1917 | 34 | 158 | |
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 34 | 158 | |
| r: 3:00 | 22m | ||||||
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 34 | 158 | |
| r: 3:00 | 14m | ||||||
| r36m |
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Workout Graph
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