Jakob Högström 1:00:00 row
10,404m
Meters
1:00:00.0
Time
2:53.0
Pace
686
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 15 |
| Stroke Count | 912 |
| Drag Factor | 118 |
February 01, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,404m | 2:53.0 | 68 | 532 | 15 | 118 |
| 12:00.0 | 2,120m | 2:49.8 | 71 | 545 | 16 | 107 |
| 24:00.0 | 2,092m | 2:52.0 | 69 | 536 | 15 | 117 |
| 36:00.0 | 2,089m | 2:52.3 | 68 | 535 | 15 | 122 |
| 48:00.0 | 2,060m | 2:54.7 | 66 | 525 | 15 | 120 |
| 1:00:00.0 | 2,044m | 2:56.1 | 64 | 520 | 15 | 127 |
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Workout Graph
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