Jakob Högström 10x100m/2:00r row
1,000m
Meters
3:03.6
Time
1:31.8
Pace
90
Calories
116
Heart Rate
| Rest Distance | 988m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,988m |
| Overall Time | 23:03.6 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 38 |
| Stroke Count | 119 |
| Drag Factor | 121 |
February 05, 2024 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 1,000m | 1:31.8 | 452 | 1857 | 38 | 116 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 110 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 109 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 114 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 39 | 117 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | 102 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | 127 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | 111 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 116 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 131 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 131 |
| r988m |
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Workout Graph
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