Jakob Högström 30:00 row
5,896m
Meters
30:00.0
Time
2:32.6
Pace
349
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 475 |
| Drag Factor | 124 |
February 09, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,896m | 2:32.6 | 98 | 638 | 16 | 128 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 128 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 15 | 128 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 15 | 126 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 15 | 131 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 15 | 127 |
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Workout Graph
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