Jakob Högström v1000m/8:00r...2 row
1,500m
Meters
4:54.9
Time
1:38.3
Pace
127
Calories
158
Heart Rate
| Rest Distance | 580m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 14:54.9 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 125 |
February 17, 2024 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:54.9 | 1,500m | 1:38.3 | 368 | 1568 | 31 | 158 | |
| 3:14.5 | 1,000m | 1:37.2 | 381 | 1609 | 31 | 162 | |
| r: 8:00 | 567m | ||||||
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 31 | 155 | |
| r: 2:00 | 13m | ||||||
| r580m |
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Workout Graph
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