Jakob Högström 10x200m/2:00r row
2,000m
Meters
6:09.9
Time
1:32.4
Pace
180
Calories
146
Heart Rate
| Rest Distance | 944m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,944m |
| Overall Time | 26:09.9 |
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1823 |
| Stroke Rate | 36 |
| Stroke Count | 223 |
| Drag Factor | 126 |
February 19, 2024 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.9 | 2,000m | 1:32.4 | 443 | 1823 | 36 | 146 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 36 | 133 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 36 | 141 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 37 | 134 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 36 | 147 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 37 | 148 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 36 | 150 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 36 | 151 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 35 | 152 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 37 | 153 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 36 | 152 |
| r944m |
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Workout Graph
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