Jakob Högström 2x1000m/4:00r row
2,000m
Meters
6:47.0
Time
1:41.7
Pace
162
Calories
163
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,108m |
| Overall Time | 14:47.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 30 |
| Stroke Count | 204 |
| Drag Factor | 117 |
February 22, 2024 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.0 | 2,000m | 1:41.7 | 332 | 1443 | 30 | 163 |
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 30 | 163 |
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 30 | 164 |
| r108m |
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Workout Graph
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