Jakob Högström 250m row
250m
Meters
0:48.4
Time
1:36.8
Pace
21
Calories
104
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 120 |
February 28, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 31 | 104 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 102 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 | 104 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 | 107 |
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Workout Graph
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