Jakob Högström 1000m row
1,000m
Meters
3:13.1
Time
1:36.5
Pace
81
Calories
163
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 122 |
March 06, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.1 | 1,000m | 1:36.5 | 389 | 1638 | 32 | 163 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 133 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 152 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 160 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 31 | 164 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 31 | 167 |
| 0:19.1 | 600m | 1:35.5 | 402 | 1682 | 31 | 169 |
| 0:19.1 | 700m | 1:35.5 | 402 | 1682 | 31 | 171 |
| 0:19.2 | 800m | 1:36.0 | 396 | 1661 | 34 | 172 |
| 0:19.4 | 900m | 1:37.0 | 383 | 1619 | 34 | 172 |
| 0:19.9 | 1,000m | 1:39.5 | 355 | 1522 | 30 | 171 |
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Workout Graph
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