Jakob Högström 1000m row
1,000m
Meters
3:13.6
Time
1:36.8
Pace
84
Calories
168
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 120 |
March 10, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 1,000m | 1:36.8 | 386 | 1628 | 32 | 168 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 | 158 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 31 | 167 |
| 0:38.4 | 600m | 1:36.0 | 396 | 1661 | 31 | 171 |
| 0:38.3 | 800m | 1:35.7 | 399 | 1672 | 33 | 173 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 33 | 172 |
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Workout Graph
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