Jakob Högström 43:30 row
10,006m
Meters
43:30.2
Time
2:10.4
Pace
608
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 116 |
March 15, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.2 | 10,006m | 2:10.4 | 158 | 842 | 20 | 125 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 112 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 121 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 125 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 129 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 118 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 126 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 134 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 132 |
| 43:30.1 | 795m | 2:12.1 | 152 | 822 | 20 | 135 |
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Workout Graph
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