Jakob Högström 42:48 row
10,005m
Meters
42:48.3
Time
2:08.3
Pace
617
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 124 |
March 17, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.3 | 10,005m | 2:08.3 | 166 | 869 | 20 | 125 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 111 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 121 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 119 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 126 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 125 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 126 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 131 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 136 |
| 42:48.3 | 669m | 2:05.7 | 176 | 905 | 21 | 130 |
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Workout Graph
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