Jakob Högström 500m row
500m
Meters
1:29.4
Time
1:29.4
Pace
47
Calories
131
Heart Rate
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 36 |
| Stroke Count | 55 |
| Drag Factor | 149 |
April 06, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.4 | 500m | 1:29.4 | 490 | 1985 | 36 | 131 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 100 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 38 | 118 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 34 | 139 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 | 146 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 35 | 154 |
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