Jakob Högström 12x2:00/2:00r row

6,496m

Meters

24:00.0

Time

1:50.8

Pace

468

Calories

150

Heart Rate

Rest Distance202m
Rest Time24:00.0
Overall Distance6,698m
Overall Time48:00.0
Average Watts257
Calories Per Hour1184
Stroke Rate26
Stroke Count639
Drag Factor116

April 11, 2024 11:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,496m 1:50.8 257 1184 26 150
2:00.0 538m 1:51.5 252 1168 26 135
2:00.0 539m 1:51.3 254 1173 26 143
2:00.0 541m 1:50.9 257 1183 26 146
2:00.0 540m 1:51.1 255 1178 26 151
2:00.0 544m 1:50.2 261 1197 27 152
2:00.0 542m 1:50.7 258 1187 27 152
2:00.0 541m 1:50.9 257 1183 27 153
2:00.0 541m 1:50.9 257 1183 27 153
2:00.0 543m 1:50.4 259 1192 28 154
2:00.0 541m 1:50.9 257 1183 27 153
2:00.0 541m 1:50.9 257 1183 27 155
2:00.0 545m 1:50.0 262 1202 28 156
r202m

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