Jakob Högström 10x200m/2:00r row
2,000m
Meters
6:04.7
Time
1:31.1
Pace
188
Calories
128
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,187m |
| Overall Time | 26:04.7 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1889 |
| Stroke Rate | 41 |
| Stroke Count | 254 |
| Drag Factor | 137 |
April 22, 2024 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.7 | 2,000m | 1:31.1 | 462 | 1889 | 41 | 128 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 40 | 66 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 40 | 129 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 41 | 135 |
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 43 | 117 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 43 | 142 |
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 43 | 146 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 42 | 149 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 42 | 149 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 41 | 123 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 43 | 130 |
| r187m |
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Workout Graph
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