Jakob Högström 2x12:00/4:00r row
6,441m
Meters
24:00.0
Time
1:51.7
Pace
463
Calories
165
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,527m |
| Overall Time | 32:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 119 |
May 04, 2024 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,441m | 1:51.7 | 251 | 1162 | 28 | 165 |
| 12:00.0 | 3,217m | 1:51.9 | 250 | 1159 | 28 | 161 |
| 12:00.0 | 3,223m | 1:51.6 | 251 | 1164 | 29 | 169 |
| r86m |
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Workout Graph
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