Jakob Högström 6x1000m/2:00r row
6,000m
Meters
21:51.3
Time
1:49.2
Pace
443
Calories
159
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,098m |
| Overall Time | 33:51.3 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 119 |
May 17, 2024 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.3 | 6,000m | 1:49.2 | 268 | 1223 | 29 | 159 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 29 | 148 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 29 | 154 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 30 | 160 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 29 | 162 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 30 | 164 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 32 | 166 |
| r98m |
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Workout Graph
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