Jakob Högström 1000m row
1,000m
Meters
3:13.2
Time
1:36.6
Pace
80
Calories
157
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 118 |
June 02, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 1,000m | 1:36.6 | 388 | 1636 | 34 | 157 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 135 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 | 143 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 | 152 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 | 157 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 34 | 159 |
| 0:19.2 | 600m | 1:36.0 | 396 | 1661 | 34 | 162 |
| 0:19.0 | 700m | 1:35.0 | 408 | 1704 | 35 | 164 |
| 0:19.2 | 800m | 1:36.0 | 396 | 1661 | 34 | 166 |
| 0:19.0 | 900m | 1:35.0 | 408 | 1704 | 38 | 166 |
| 0:19.3 | 1,000m | 1:36.5 | 389 | 1640 | 37 | 166 |
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Workout Graph
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