Jakob Högström 500m row
500m
Meters
1:27.6
Time
1:27.6
Pace
48
Calories
162
Heart Rate
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 43 |
| Stroke Count | 64 |
| Drag Factor | 151 |
June 07, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.6 | 500m | 1:27.6 | 521 | 2091 | 43 | 162 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 | 148 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 43 | 163 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 45 | 166 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 40 | 166 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 41 | 167 |
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Workout Graph
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