Jakob Högström 8:54 row
2,011m
Meters
8:54.5
Time
2:12.8
Pace
121
Calories
55
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 130 |
June 11, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.5 | 2,011m | 2:12.8 | 149 | 813 | 22 | 55 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 111 |
| 8:54.5 | 938m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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