Jakob Högström 3x200m/4:00r row
600m
Meters
1:42.3
Time
1:25.2
Pace
63
Calories
153
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 701m |
| Overall Time | 13:42.3 |
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2244 |
| Stroke Rate | 49 |
| Stroke Count | 84 |
| Drag Factor | 151 |
August 25, 2024 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 600m | 1:25.2 | 565 | 2244 | 49 | 153 |
| 0:34.2 | 200m | 1:25.5 | 560 | 2227 | 47 | 151 |
| 0:33.9 | 200m | 1:24.7 | 575 | 2278 | 51 | 155 |
| 0:34.2 | 200m | 1:25.5 | 560 | 2227 | 49 | 155 |
| r101m |
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Workout Graph
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