Jakob Högström 10:05 row
1,768m
Meters
10:05.4
Time
2:51.2
Pace
89
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 104 |
August 25, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,768m | 2:51.2 | 70 | 540 | 21 | 112 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 111 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 113 |
| 10:05.3 | 11m | 4:00.9 | 25 | 386 | 0 | 111 |
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