Jakob Högström 9:04 row
2,006m
Meters
9:04.5
Time
2:15.7
Pace
118
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 115 |
August 30, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,006m | 2:15.7 | 140 | 781 | 23 | 109 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 106 |
| 9:04.5 | 946m | 2:09.2 | 162 | 858 | 23 | 113 |
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Workout Graph
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