Jakob Högström 10:03 row
1,977m
Meters
10:03.9
Time
2:32.7
Pace
106
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 136 |
September 02, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 1,977m | 2:32.7 | 98 | 638 | 21 | 121 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 118 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 124 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 124 |
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