Jakob Högström 9:04 row
2,004m
Meters
9:04.6
Time
2:15.8
Pace
118
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 118 |
September 11, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,004m | 2:15.8 | 140 | 780 | 22 | 108 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 101 |
| 9:04.6 | 934m | 2:10.9 | 156 | 836 | 23 | 115 |
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Workout Graph
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