Jakob Högström 8:54 row
2,013m
Meters
8:54.3
Time
2:12.7
Pace
121
Calories
103
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 119 |
September 14, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,013m | 2:12.7 | 150 | 815 | 20 | 103 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 98 |
| 8:54.2 | 927m | 2:06.3 | 174 | 897 | 21 | 108 |
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