Jakob Högström 8:57 row
2,004m
Meters
8:57.1
Time
2:14.0
Pace
118
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 116 |
September 16, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,004m | 2:14.0 | 145 | 800 | 23 | 121 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 111 |
| 8:57.1 | 903m | 2:11.2 | 155 | 832 | 23 | 132 |
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Workout Graph
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