Jakob Högström 298m row
298m
Meters
1:45.6
Time
2:57.1
Pace
28
Calories
147
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 45 |
| Stroke Count | 40 |
| Drag Factor | 145 |
October 01, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 298m | 2:57.1 | 63 | 516 | 45 | 147 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 53 | 118 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 50 | 160 |
| 0:19.2 | 298m | 1:37.9 | 372 | 1581 | 34 | 164 |
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Workout Graph
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