Jakob Högström 1x175m/4:00r row
175m
Meters
0:30.5
Time
1:27.1
Pace
17
Calories
146
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 187m |
| Overall Time | 4:30.5 |
| Average Watts | 529 |
|---|---|
| Calories Per Hour | 2120 |
| Stroke Rate | 47 |
| Stroke Count | 24 |
| Drag Factor | 153 |
October 01, 2024 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.5 | 175m | 1:27.1 | 529 | 2120 | 47 | 146 |
| 0:30.5 | 175m | 1:27.1 | 529 | 2120 | 47 | 146 |
| r12m |
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Workout Graph
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