Jakob Högström 10:04 row
1,626m
Meters
10:04.8
Time
3:05.9
Pace
81
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 106 |
October 06, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 1,626m | 3:05.9 | 54 | 487 | 20 | 111 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 20 | 109 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 114 |
| 10:04.7 | 8m | 4:53.7 | 14 | 347 | 0 | 114 |
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